Ride

Tabata workouts are great way to burn Calories and improve your fitness. This cycling workout is all about effort level. You can think of effort level as the speed you are cycling. This workout starts with a warm up and ends with a stretch. Put the work in and you will get the reward!

Entraînements associé

🚲Pumping Tabata

9 minutes, Intense

Pumping Tabata

9 minutes, Intense

Bike Intervall #1

49 minutes, Intense

Tabata Interval Cycling

4 minutes, Intense

Spinning Plus Tabata

25 minutes 30 secondes, Intense

Cycle 20 Min

19 minutes 20 secondes, Modéré

Meilleur choix pour cet entraînement

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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