Pull-up Power

Get strong by mastering the pull-up bar! By incorporating pull-ups in your training routine, you will gain significant functional strength...not to mention look good and feel great! Work hard on completing as many reps as you can with proper technique. When you are done the workout, add the number of total reps you did as a Note and schedule the Pull-Up Power workout next week to see your progress as you build up your stamina and pulling power!

Apparaît dans

Bras

Poids corporel

Force

Entraînements associé

Pull-Up Circuit

9 minutes, Modéré

Workout P (pullup bar)

4 minutes 20 secondes, Intense

Advance Your Pull-Ups

10 minutes 30 secondes, Intense

Pull It Up Challenge!

15 minutes 55 secondes, Intense

Pull-Up Workout

5 minutes 57 secondes, Débutant

Up & Give Me 40

6 minutes 40 secondes, Modéré

Entraînements avec le même équipement

PHASE 1 EXIT TEST

13 minutes, Débutant

Titan Strength Builder

25 minutes 24 secondes, Modéré

Ladder Levitation

5 minutes 19 secondes, Modéré

MURPH

1 heure 22 secondes, Intense

Crossfit WOD - Woodsman Style Extended

34 minutes, Intense

Hanging Upside-Down Crunches & Hanging Leg Lifts

2 minutes 49 secondes, Intense