Power Pilates

Day 19: HR12WEEK 5.0 | We are back at it with another sneaky, fun and effective Power PILATES workout. We are using some light and medium dumbbells for resistance today as we get through three pilates inspired circuits - and will be utilizing slightly shorter rest time to keep that intensity up! Oww oww let's get it done my friends! #hr12week5 #strongertogether #sweatseshcomplete - Heather Robertson

Pour une meilleure expérience de fitness, jouez ce workout en utilisant l'application Workout Trainer avec une montre connectée.

Apparaît dans

Yoga et Pilates

Force

Se tonifier

Tout le corps

Entraînements associé

Power Pilates

41 minutes 1 seconde, Modéré

Power Pilates

40 minutes 27 secondes, Intense

Power Pilates With Weights

40 minutes 5 secondes, Intense

Pilates Core Workout

39 minutes 45 secondes, Modéré

Pilates & Core

40 minutes 27 secondes, Modéré

Pilates & Core

40 minutes 10 secondes, Modéré

Meilleur choix pour cet entraînement

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Entraînements avec le même équipement

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 minutes 31 secondes, Modéré

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 minutes 1 seconde, Intense

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 minutes 38 secondes, Modéré

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 minutes 57 secondes, Modéré

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 minutes 23 secondes, Modéré

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 minutes 51 secondes, Débutant