Pilates Core Workout

Day 44: HR12WEEK 5.0 | We are back at it with a Pilates CORE WORKOUT today 💥 We will be using light dumbbells for resistance and increasing the length of our work periods to get in a few extra reps. Ok abs, we're coming for ya - get ready to feel the burn! #hr12week5 #strongertogether #sweatseshcomplete - Heather Robertson

Pour une meilleure expérience de fitness, jouez ce workout en utilisant l'application Workout Trainer avec une montre connectée.

Apparaît dans

Yoga et Pilates

Abdominaux

Se tonifier

Force

Entraînements associé

Pilates & Core

40 minutes 10 secondes, Modéré

Pilates Total Core

37 minutes 51 secondes, Modéré

Pilates & Core

40 minutes 27 secondes, Modéré

Pilates Core Strength

38 minutes 15 secondes, Intense

Pilates All Abs

40 minutes 20 secondes, Intense

Pilates Workout with Weights

41 minutes 13 secondes, Intense

Meilleur choix pour cet entraînement

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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