Legs

We're back at muscle beach! Today we're targeting your legs and glutes. Keep your chest up, butt out, and your weight on the outside of your feet and heels. Your going to need a barbell and some dumbbells for this workout. If you don't have a barbell, use your dumbbells. Never skip leg day!

Entraînements associé

Começa Agora 👊💪

22 minutes 30 secondes, Débutant

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3 minutes 30 secondes, Modéré

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25 minutes 44 secondes, Débutant

Legs & Glutes

10 minutes 15 secondes, Modéré

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19 minutes, Modéré

Meilleur choix pour cet entraînement

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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