Hurry & Wait

Build muscle endurance and withstand long bouts of running, biking, dancing all night, playing tag, cleaning the house...you get the idea :-) After every exercise you'll be asked to perform a holding exercise. Set up near a clear wall and go!

Apparaît dans

Cardio

Tout le corps

Entraînements associé

Hurry Up and Wait

18 minutes, Modéré

Quick Fitness Challenge

6 minutes, Modéré

Challenge Day 8

15 minutes 9 secondes, Modéré

15-min Staying Fit Challenge E

15 minutes 10 secondes, Modéré

Challenge Day 6

11 minutes 10 secondes, Modéré

Lose Weight. Feel Great. H

19 minutes 30 secondes, Débutant

Entraînements avec le même équipement

Restoration Masterclass (Woman)

1 heure 28 minutes 45 secondes, Modéré

Absolute Restoration (The Woman)

1 heure 5 minutes 30 secondes, Modéré

Total Body Workout With Wall Exercises

5 minutes 21 secondes, Modéré

Balanced Upper Bodyweight

12 minutes 20 secondes, Intense

💪 Fusion Strength

28 minutes 35 secondes, Débutant

☯️ The Internal Pillar

29 minutes 45 secondes, Débutant