Tri, Tri Again!

If at first you don't succeed...tri, tri again! While you may have the best intentions of toning your arms, sometimes things don't turn out as expected. We understand that life will continue to get in the way and chiseled triceps are a tricky task! Rise to the challenge by dedicating yourself to this workout, repeat regularly, and reap the rewards of well-defined tris.

Workout Discussion

14 Aug

Rimona S.

This one is intense. My arms are on fire...

Apparaît dans

Bras

Poids corporel

Entraînements associé

Triple Arms I

18 minutes 45 secondes, Modéré

Triple Arms II

33 minutes, Intense

Toned Arms L1

18 minutes 25 secondes, Débutant

Keep on Pushing

12 minutes, Modéré

ARMED: Bicep/Tricep/Shoulder

18 minutes 10 secondes, Modéré

Arm Gains: Chest & Triceps

19 minutes 39 secondes, Intense