50 Push-Up E

Today is Day 5 of your 50 rep push-up challenge. Grab your dumbbells and your can for measurement and get at it! Perform as many reps as you can, with good form, within each time frame. Don't forget to record your push-up count at the end of the workout.

Entraînements associé

50 Push-Up A

6 minutes, Modéré

50 Push-Up B

7 minutes, Modéré

50 Push-Up D

3 minutes, Modéré

50 Push-Up F

6 minutes, Modéré

50 Push-Up G

6 minutes, Modéré

50 Push-Up C

7 minutes 30 secondes, Modéré

Meilleur choix pour cet entraînement

Quickdraw Adjustable Dumbbells

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