Cable Machine Back Exercises

Hi, I'm Brian Moyle. I've been a personal trainer for over 20 years now and in this video, I go through 4 of the best back exercises that you can do on the cable machine. This includes two exercises that are predominantly for the lats and two exercises that are predominantly for the upper back. The exercises that you will see in this video are: 0:24 Kneeling Lat Pulldown 3:22 Stiff Arm Pulldown 5:08 Bent Over Cable Row 6:31 Single Arm Cable Row

Pour une meilleure expérience de fitness, jouez ce workout en utilisant l'application Workout Trainer avec une montre connectée.

Apparaît dans

Force

Musculation

Entraînements associé

Top 10 Cable Pulley Exercises

6 minutes 13 secondes, Débutant

Beginer Cable Machine

3 minutes 5 secondes, Débutant

Cable Machine Workout

11 minutes 45 secondes, Modéré

Upper Body Cable Pulley Workout

32 minutes 34 secondes, Modéré

Pulley System Favorites

7 minutes, Intense

Back Workout

11 minutes 37 secondes, Intense

Meilleur choix pour cet entraînement

Rep Fitness FT-5000 2.0 Functional Trainer

This commercial level functional trainer brings a gym like experience to the comfort of your home gym.

Buy Now

Entraînements avec le même équipement

10 Minute Ab Workout - Total Gym Cable Sit-Ups, Oblique Twists & Crunches

11 minutes 59 secondes, Modéré

Toned Back & Arms

6 minutes 52 secondes, Modéré

Complete Leg Workout

10 minutes 33 secondes, Modéré

Cable Machine Workout

11 minutes 45 secondes, Modéré

Cable Only Booty Workut

10 minutes 7 secondes, Intense

Cable Ab Workout

11 minutes 18 secondes, Intense