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Gemma Williams

6 Abonnés · 7 Suit

Mon activité

2 Photos
5 Workouts Completed
4 Liked Workouts
1 Created Workout
1 Forum Topic
1 Forum Post

Mes Statistiques d'Entraînement

 
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Recent Updates

Gemma Williams
10 Jun
via Android
Gemma Williams a fait un entraînement:
Workouts
32:00    Modéré
Sore leg and full of snot. Didn't go crossfit class but did this little workout with plenty of rest for nose blowing.
Gemma Williams
01 May
via Android
Gemma Williams a fait un entraînement:
Workouts
02:00    Modéré
Second lot today. I did some while washing the dishes too.
01 May
Well done hun keep at it, I did a mile and a half run with my 12 year old daughter stopped a few times and felt like I was going to die at one point but made it lol
Gemma Williams
30 Apr
Gemma Williams is now following:
and 4 more »
Gemma Williams
30 Apr
Gemma Williams added a photo:
25 Jun
How's it going Gemma?
Gemma Williams
30 Apr
Gemma Williams is now following:
Gemma Williams
30 Apr
via Android
Gemma Williams a fait un entraînement:
Workouts
02:00    Modéré
Not too bad same again tomorrow.
30 Apr
I hate the squats lol
30 Apr
Having the feeling I'm going to hurt tomorrow. Lol. First time I've done a set of squats like that in a while! A really long while...
Gemma Williams
30 Apr
Gemma Williams is now following:
Gemma Williams
29 Sep
Gemma Williams is now following:
Gemma Williams
28 Jul
via Android
Gemma Williams a fait un entraînement:
Workouts
04:00    Débutant
Ouch it hurts after yesterdays workout
Gemma Williams
26 Jul
via Android
Gemma Williams a fait un entraînement:
Workouts
06:40    Débutant
Not to bad