Im looking to lose some major fat, mostly on stomach and back. I have quite slim legs, and a flattish butt. Any tips to gain while/after cutting? Open to weight training but not too keen on joining a gym
Hello my suggestion to you will be to walk or jog at your own pace every day or every other day for about 30 minutes or so and then finish up with some core and balance exercises. Any questions or concerns follow me and I will be happy to help.
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Workout Trainer
1
3 semaines
Barbell
