Bibliothèque d'exercices

How to do: Commandos

Added by Gracie D.

Description

Chaque exercice Workout Trainer comprend

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Exercices similaires

Commando's

Commando's

Commando

Commando

commando

commando

1

11.

11.

But

But

Plus d'exercices de ce membre

Sit Ups With Twist

Sit Ups With Twist

Straight Leg Situps

Straight Leg Situps

Raised Reverse Lunge

Raised Reverse Lunge

Straight Leg Jackknife

Straight Leg Jackknife

Wide Squat On Bench

Wide Squat On Bench

Leg Raise With Hip Raise

Leg Raise With Hip Raise

Weight Bent Leg Jackknife

Weight Bent Leg Jackknife

Tricep Dip With Feet Raised

Tricep Dip With Feet Raised

Raised Leg Sit Ups With Twist

Raised Leg Sit Ups With Twist

Entraînements de ce membre

1 minute,

29 minutes 14 secondes,

Week 1 Wednesday

Week 1 Wednesday

30 minutes 36 secondes,

34 minutes 44 secondes,

37 minutes 52 secondes,

Week 2 Wednesday

Week 2 Wednesday

28 minutes 16 secondes,

34 minutes 44 secondes,

39 minutes 4 secondes,

Week 5 Wednesday

Week 5 Wednesday

25 minutes 40 secondes,