Bibliothèque d'exercices

How to do: Kneeling Rotation Right

Équipement nécessaire: Stability Ball, Dumbbells, Barbell, Kettlebells, Resistance Bands, Medicine Ball, Sandbags

Catégories: Balance, Strength

Added by Alonzo Brown

Description

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Pas à pas

How to do: Kneeling Rotation Right - Step 1

How to do: Kneeling Rotation Right - Step 2

Exercices similaires

Kneeling Rotation Left

Kneeling Rotation Left

Kneeling Thrust And Rotate

Kneeling Thrust And Rotate

Standing Knee Crunch

Standing Knee Crunch

Stability Ball Kneel

Stability Ball Kneel

Kneeling Thoracic Rotation

Kneeling Thoracic Rotation

Kneeling Right Left

Kneeling Right Left

Plus d'exercices de ce membre

Hurdles (Left Leg)

Hurdles (Left Leg)

Hurdles (Right Leg)

Hurdles (Right Leg)

Resistance Band Crunch

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Ab Roll Outs

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Cobra Stretch

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Single Legged Deadlift Kettlebell (R)

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Single Legged Deadlift Kettlebell (L)

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Alternating Kettlebell Renegade Rows

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Standing Calf Raise

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Entraînements de ce membre

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☆Post Workout Evening Stretch

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