How to do: Deadlift To Calf Raise

Bend knees slightly and hinge at hips while lowering as far as your hamstrings let you and come back up and come up and rise on your tippy toes for calf raise

Chaque exercice Workout Trainer comprend

✓ Suivez les vidéos, photos et indices audio

✓ Ajoutez cet exercice à vos propres entraînements

✓ Statistiques de fréquence cardiaque avec des montres intelligentes / moniteurs de fréquence cardiaque Bluetooth

 

Exercices similaires

Squat To Calf Raise

Dumbbell Calf Raises

Dumbell Calf Raise

Calf Raise

Seated Calf Raise

Dumbbell Calf Raise

Plus d'exercices de ce membre

Squat To Side Reach

Squat To Calf Raise

Lunge To Knee Up

Back Exstention To Oblique Stretch

Walkout To Pushup

Squat To Knee

Superwoman To pushup To Knee To Elbow

Hollow Hold Rock

Glute Bridge To frog Pumps

Entraînements de ce membre

Booty

10 minutes 30 secondes, Débutant

Legs

10 minutes 55 secondes, Débutant

High

7 minutes 1 seconde, Modéré

Routine Every Other Day

14 minutes 24 secondes, Intense

Before Workout And After

12 minutes 15 secondes, Débutant

Body Weight

7 minutes 52 secondes, Modéré

Shoulder Showdown

19 minutes 51 secondes, Modéré

Upper Body Bria

18 minutes 36 secondes, Modéré

Upper Body And Abs

7 minutes 30 secondes, Intense