Skimble
Collection d'entraînement

Rise&shine

Rise&shine
2 followers

Une collection d'entraînements dans Workout Trainer pour iOS et Android.


15 entraînements

by Katlin H.


1  
Mat Pilates Basics
WORKOUT

Mat Pilates Basics

2  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

3  
Restore & Relax
WORKOUT

Restore & Relax

4  
Be Like Water
WORKOUT

Be Like Water

5  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

6  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

7  
Supple Body Yoga
WORKOUT

Supple Body Yoga

8  
Detox to Slim
WORKOUT

Detox to Slim

9  
Yoga for Anxiety
WORKOUT

Yoga for Anxiety

10  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

11  
Cultivate Strength & Focus
WORKOUT

Cultivate Strength & Focus

12  
Deep Calm Yoga
WORKOUT

Deep Calm Yoga

13  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

14  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

15  
Morning Workout with Tabata Method
WORKOUT

Morning Workout with Tabata Method






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lower body
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