Entraînement intense

Pull-Up AMRAP

Intense Duration 8 minutes

Zones ciblées: Back, Shoulders

Équipement: Dumbbells, Pull Up Bar

Mots clés

Entraînements à domicile Entraînements Dos Entraînements avec haltères Entraînements à la barre de traction

Description

Now you get a chance to prove to yourself what you're made of. This workout increases the number of pull-ups you do after each rest, with the final set of pull-ups giving you time to do As Many Reps As Possible (AMRAP).

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Quickdraw Adjustable Dumbbells

Meilleur choix pour cet entraînement

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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