Studio Sculpt E

Now that you completed week 1, you are not a beginner any more. You worked on your balance, your core, your glutes, and some barre techniques. Let's now work on some barre conditioning and open up the body. Grab a chair and matt. We will beginning standing up with our chair.

Entraînements associé

Studio Sculpt C

19 minutes 50 secondes, Modéré

Studio Sculpt D

20 minutes 8 secondes, Modéré

Studio Sculpt A

20 minutes 40 secondes, Modéré

Studio Sculpt B

23 minutes 38 secondes, Modéré

Studio Sculpt F

19 minutes 50 secondes, Modéré

Studio Sculpt G

20 minutes 40 secondes, Modéré

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