Bar Essentials: Lower

The first workout of casual Reppin' program is dedicated to the lower half. You will need a barbell and variable weights. Pay attention to your form, it is better to move slowly with great form, than fast with poor form. Get ready to work those glutes!

Entraînements associé

Lower Body Barbell

16 minutes 40 secondes, Intense

All barbell: Lower

21 minutes 56 secondes, Modéré

Bars & Bells: Lower

13 minutes 44 secondes, Modéré

Bars & Bells: Lower

15 minutes 29 secondes, Débutant

Lower Body Work

29 minutes 40 secondes, Débutant

Lower Body Gainz III

25 minutes, Intense

Meilleur choix pour cet entraînement

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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