Bikini Butt

Summer is knocking at our doors, and it's time to workout and buy a new bikini. With this workout i promise , you will get a sexy butt in only 2 weeks ! This workout will kick your ass! Don't quit, do all the 3 reps and be proud in the end! You will look stunning in your new bikini! Don't forget the before and afted pic!

Exercises

Série 1 3 rondes

Squats

50 secondes

Deep Lunges

1 min 20 secondes

Squat Side Kicks

1 min 10 secondes

Jumping Lunges

1 minute

Squat Jumps

30 secondes

Donkey Whips

1 min 40 secondes

Tip Toe Squats

30 secondes

Wall Sit

40 secondes

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