Ultimate Beginner Workout

Hey! Welcome today to your ultimate beginner workout from the stunning Maldivian landscape! Follow along as I guide you through a very low impact full body bodyweight workout. We'll spend the first half of the workout on our feet burning fat by improving our cardio and having active rest between each exercise. We'll then spend the second half of the workout down on the ground improving our core strength and getting strong! So, ready for the workout? Let's go!! Join me as I guide you through the whole workout letting you know exactly what's coming next so you don't need to workout with your eyes glued to the screen. - Samuel Jordan

Pour une meilleure expérience de fitness, jouez ce workout en utilisant l'application Workout Trainer avec une montre connectée.

Apparaît dans

Faible impact

Tout le corps

Cardio

Se tonifier

Abdominaux

Bras

Fessiers et jambes

Échauffement

Récupération

Entraînements associé

Full Body Beginner Workout

21 minutes 13 secondes, Débutant

Full Body Beginner

35 minutes 40 secondes, Débutant

Basic Beginner Bodyweight

26 minutes 45 secondes, Débutant

Full Body Beginner Workout

19 minutes 58 secondes, Débutant

Full Body Beginner Workout

10 minutes 21 secondes, Débutant

Full Body Beginner Workout

41 minutes 49 secondes, Débutant