Arm Blast

Get ready to sculpt your arms with this intense 20-minute bicep and tricep workout using just dumbbells! This workout is perfect for anyone looking to tone and strengthen their upper body, whether you're a beginner or a seasoned fitness enthusiast. - BullyJuice

Pour une meilleure expérience de fitness, jouez ce workout en utilisant l'application Workout Trainer avec une montre connectée.

Workout Discussion

29 May

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟.

Is lots of work to put together but worth it thanks Alli😃😃😃

28 May

Alli 🖤.

Thanks so much for doing this Desert Fox! It is always appreciated! 🤗🦾🤗

28 May

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟.

Thanks Michael Happy Sunday 😃😃😃

27 May

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟.

June will be good 🦾😅

27 May

Michael B.

💪💪💪😊

27 May

𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟.

Putting June challenge together. Marvel May is flying by so fast!

Apparaît dans

Se tonifier

Force

Bras

Musculation

Entraînements associé

Arms Blast

10 minutes 30 secondes, Intense

10 mins Arms Blast

10 minutes, Modéré

💪🏻🔥💪🏻Dumbbell Bumble Blaster💪🏻🔥💪🏻

11 minutes 15 secondes, Débutant

Arm Workout

8 minutes, Modéré

Toned Arms

17 minutes 10 secondes, Modéré

My Arms

13 minutes, Intense

Meilleur choix pour cet entraînement

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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