Entraînement Intense Gratuit

Core Solution

Intense Duration 13 minutes

Zones ciblées: Core

Équipement: Exercise Mat

Mots clés

Entraînements de poids corporel Entraînements abdominaux et de base

Description

Core work is hard work, but you will definitely see it pay off when you keep it up. A mat is all you'll need for this session. Have a blast!

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