Wall It Out

There are often times when no equipment is needed to get a good workout in. This is one of those times! The only "equipment" you will need here can already be found in your home: a wall. Look, you didn't even have to buy anything! If wall space isn't happening for you, get crafty: use a tree, the garage door, a fence or even the side of your car.

Apparaît dans

Abdominaux

Poids corporel

Entraînements associé

Wonder-Wall

14 minutes 50 secondes, Débutant

Wall Workout

7 minutes 30 secondes, Modéré

Wall of Arms II

19 minutes, Modéré

Off The Wall

7 minutes, Débutant

Upper & Lower Body Wall Workout

20 minutes, Modéré

Wall Breakthrough

6 minutes, Débutant

Entraînements avec le même équipement

Restoration Masterclass (Woman)

1 heure 28 minutes 45 secondes, Modéré

Absolute Restoration (The Woman)

1 heure 5 minutes 30 secondes, Modéré

Total Body Workout With Wall Exercises

5 minutes 21 secondes, Modéré

💪 Fusion Strength

28 minutes 35 secondes, Débutant

☯️ The Internal Pillar

29 minutes 45 secondes, Débutant

🌙 Evening Unwind

12 minutes 15 secondes, Débutant