How to do: TRX Single Leg Squat

Stand holding the handles in a single leg stance. Inhale, slowly lower into a squat position keeping the knee aligned and behind the toes and hold. Exhale, engage the core and push into a standing position. Repeat.

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Exercices similaires

Trx Single Leg Squat

TRX Single Leg Squat

TRX Bulgarian Split Squats

Trx Squat

TRX Staggered & 1 Leg Squats

Single Leg Squats With Barbell

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