How to do: Left Lawnmower with Kettlebell

Stand with feet slightly wider than shoulder width apart, holding the kettlebell in your left hand. Point your right foot and knee to the right. Rotate to face your right knee, and lunge and bend forward. Stand up and rotate to starting position, rowing the weight up as if starting a lawnmower. Continue the motion fluidly.

Chaque exercice Workout Trainer comprend

✓ Suivez les vidéos, photos et indices audio

✓ Ajoutez cet exercice à vos propres entraînements

✓ Statistiques de fréquence cardiaque avec des montres intelligentes / moniteurs de fréquence cardiaque Bluetooth

 

Exercices similaires

Right Lawnmower with Kettlebell

Left Lunge with Kettlebell Rows

Right Lunge with Kettlebell Rows

Left Reverse Lunges with Kettlebell

Kettlebell Rows

Left Lunge with Kettlebell Raise

Exercices dans la même catégorie

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Des exercices qui font travailler les mêmes muscles

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Run at a Steady Pace

Uneven Loaded Walk with Left Arm

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Exercices avec le même équipement

Right Suitcase Squats with Kettlebell

Left Suitcase Squats with Kettlebell

Jefferson Curls

Kettlebell Rows

Kettlebell Press

Kettlebell Romanian Deadlifts