How to do: Around The World Lateral Raises

Keep your arms extended and slightly bent at the elbows, with the weight held in both hands in front of you. Initiate the movement by raising the weight up and over your head in a controlled, circular motion. Imagine drawing a large circle with the weight, going up and around your head

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Exercices similaires

One Arm Leaning Lateral Raise

L Shoulder Raise

Dumbbell Arm Circles

Dumbbell - Lateral Raises

Wide Curls

Dumbbell Front Raise

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