Spring Training

Spring has sprung! It's time to get rid of those layers upon layers of clothing you've been bundled up in all winter. This leg and shoulder workout is a step in helping you attain the physique you want when it's time to unveil your bodily masterpiece in the coming warmer months. All you need for the workout is a pair, or pairs of moderate to heavy weighted dumbbells. Welcome to Skimble spring training!

Entraînements associé

10 min. POST-WORKOUT STRETCH for Increased Flexibility and Injury Prevention!

11 minutes 55 secondes, Modéré

Full Body No Jumping Workout To Burn Fat | Burn Thigh Fat Low Impact Cardio

16 minutes 2 secondes, Modéré

I Fixed My Upper Back Pain in 30 Days (which Exercises I did!)

17 minutes, Modéré

Boost Recovery Full Body Stretch Yoga for Athletes Day 21

16 minutes 17 secondes, Débutant

10 Minute First Trimester Deep Core Workout - Strengthen Your Core + Pelvic Floor For Pregnancy

11 minutes 2 secondes, Débutant

Advanced Diastasis Recti Repair Plan - Workout #5 - Lauren Fitter

11 minutes 12 secondes, Intense

Meilleur choix pour cet entraînement

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Entraînements avec le même équipement

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 minutes 51 secondes, Débutant

Glutes & Legs Giant Set Workout | 40 Minutes of Pure Gains!

41 minutes 36 secondes, Intense

30 Min Full Body Dumbbell Challenge | STRENGTH GIANT SETS

32 minutes 20 secondes, Intense

30 Min Upper Body Dropset Finisher (Burn Out Your Arms!)

32 minutes 48 secondes, Intense

35 Minute DUMBBELL Strength BODYWEIGHT Cardio HYBRID Workout (BUILD MUSCLE & BURN🔥)

37 minutes 27 secondes, Modéré

30 min ENERGETIC FULL BODY DUMBBELL HIIT Workout | Commentary Follow Along

34 minutes 58 secondes, Modéré