Barre Workout

Enjoy this quick fiery 20 minute workout using one dumbbell and a block! There is a balance of strength, muscular endurance, and a cardio boost to finish! - Gina Chanis

Pour une meilleure expérience de fitness, jouez ce workout en utilisant l'application Workout Trainer avec une montre connectée.

Apparaît dans

Se tonifier

Force

Cardio

Endurance

Yoga et Pilates

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Meilleur choix pour cet entraînement

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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