Upper Body Strength

Day 2: HR12WEEK 5.0 | Get ready for today's Upper Body STRENGTH workout! Four different strength circuits to target the arms, shoulders, chest, & back.💪🏻 We have two rounds of each circuit aiming for that 10 to 12 rep range again wooohooo Go grab your gear and let's do this. #hr12week5 #strongertogether #sweatseshcomplete - Heather Robertson

Pour une meilleure expérience de fitness, jouez ce workout en utilisant l'application Workout Trainer avec une montre connectée.

Apparaît dans

Force

Bras

Musculation

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Meilleur choix pour cet entraînement

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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