Upper Body & Abs

Join me for a 30 minute Kettlebell workout that will fire up your upper body & core in no time! No Talking in this workout. This workout requires 2 kettlebells and can be done anywhere. The exercises throughout this session target the chest, back, shoulders, biceps, triceps, and abs. This workout is targeted more for an intermediate level kettlebell user, but can 100% be manageable for beginners as well. I recommend adding this workout to your routine if you're looking to build lean muscle mass and strength over time. 💪🏼 - Workout With Roxanne

Pour une meilleure expérience de fitness, jouez ce workout en utilisant l'application Workout Trainer avec une montre connectée.

Apparaît dans

Abdominaux

Poids corporel

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Meilleur choix pour cet entraînement

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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