Barbell Workout

This 20min barbell workout can also be done with dumbbells as a follow along at home or in the gym giving you a great full body barbell workout. The 20 minute workout includes a timer, as well as video prompts and technique tips throughout making it an easy to follow, safe and effective workout. The workout consists of barbell exercises for the Legs, Back, and Shoulders using compound movements (large muscle group combinations). - Tom Peto Training

Pour une meilleure expérience de fitness, jouez ce workout en utilisant l'application Workout Trainer avec une montre connectée.

Apparaît dans

Musculation

Force

Tout le corps

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Meilleur choix pour cet entraînement

Rep Fitness Colorado Barbell

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