Intermediate Rowing Drills

Join Sunny Trainer, Sofee, for this 20-minute intermediate rowing drills workout! Practice your form and increase power and cardiovascular strength with this fast-paced interval workout to take your at-home rowing routine to the next level.

Pour une meilleure expérience de fitness, jouez ce workout en utilisant l'application Workout Trainer avec une montre connectée.

Apparaît dans

Cardio

Force

Endurance

Entraînements associé

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Meilleur choix pour cet entraînement

Hydrow Wave Rowing Machine

The Hydrow line of rowers offers a top-of-the-line home rowing experience complete with HD touchscreen display & speakers. The Hydrow Wave Rowing Machine is a full-body workout machine that uses our patented electromagnetic drag technology. This model is foldable, which is a nice space-saving feature.

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