Upper Barbell Work

Are you ready to put in some serious barbell work? Then you've come to the right place. This is an intense upper body based barbell routine that will give you a lot of bang for your buck in very little time. All you will need to complete the workout is a barbell with variable resistance. Pay attention to the recommended weights and reps for each exercise. Let's get started!

Apparaît dans

Bras

Musculation

Entraînements associé

Ultimate Barbell

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Barbell & Pull UPPER Body Combo

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Upper Body Bar & Bell II

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Barbell Work

13 minutes 50 secondes, Modéré

Bars & Bells: Upper

13 minutes 31 secondes, Débutant

Meilleur choix pour cet entraînement

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

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