How to do: Donkey Kicks

Starting at a 'high plank' position, and in one fluid motion, jump your legs up, bring your knees to your chest and straighten your legs back out before you hit the ground.

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Exercices similaires

Donkey Kicks

Donkey Kicks

Right Leg Donkey Kicks

Donkey Kicks Right Leg

Donkey Kicksss

Donkey Kicks

Plus d'exercices de ce membre

Single-leg Deadlift (Left)

Single-leg Deadlift (Right)

Fast Bicep Curls

Plank-to-knee Taps

Push Climber

Full Tricep Dips

Lunge Pulses

Frog Sit

Ass-to-Grass Squat Hold

Entraînements de ce membre

Legs-On-Fire

20 minutes, Intense

Core Control

27 minutes 30 secondes, Intense

Leg Up!

13 minutes 20 secondes, Intense

Leg & Abs Cardio

30 minutes 15 secondes, Intense

Workout With Three #1

13 minutes 30 secondes, Modéré

Workout With Three #2

13 minutes 30 secondes, Intense

Workout With Three #3

8 minutes 15 secondes, Modéré

Working With Three #4

14 minutes, Modéré

Workout With Three #5

11 minutes 40 secondes, Modéré