How to do: Dumbbell Calf Raises

Stand upright holding two dumbbells by your sides. With your toes pointing forwards, raise your heels off the floor and contract your calves. Slowly return to the starting position. Variations: toes pointing in, and toes pointing out.

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Exercices similaires

Dumbbell Calf Raises

Dumbell Calf Raises

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Dumbell Calf Raise

Standing Dumbbell Calf Raise

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