Bibliothèque d'exercices

How to do: Frog Reverse Hyper

Groupes musculaires principaux: Glute Max

Équipement nécessaire: Bench

Added by Karen Mcm

Description

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Exercices similaires

Frog Reverse Hyper

Frog Reverse Hyper

Froggers On Bench

Froggers On Bench

Froggy Glute Lifts

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Froggy Pumps

Froggy Pumps

Reverse Leg Lift

Reverse Leg Lift

Froggy Pumps/Thrusters

Froggy Pumps/Thrusters

Plus d'exercices de ce membre

Barbell Hip Thrust

Barbell Hip Thrust

Lateral Band Walk

Lateral Band Walk

Knee-banded Glute Bridge

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Banded Fire Hydrant

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Knee-Banded Constant Tension Barbell Hip Thrust

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Dumbbell 45 Degree Hyper

Dumbbell 45 Degree Hyper

Banded Standing Hip Abduction

Banded Standing Hip Abduction

Pause Barbell Hip Thrust

Pause Barbell Hip Thrust

Between Bench Dumbbell Squat

Between Bench Dumbbell Squat

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