How to do: Lying Leg Raises with Dumbells/Kettlebells

Lying on your back, hold the Dumbells/Kettlebellsin in front of you with your arms outstretched, pull up your legs and push up, return to the starting position and repeat.

Chaque exercice Workout Trainer comprend

✓ Suivez les vidéos, photos et indices audio

✓ Ajoutez cet exercice à vos propres entraînements

✓ Statistiques de fréquence cardiaque avec des montres intelligentes / moniteurs de fréquence cardiaque Bluetooth

 

Exercices similaires

Stability Dumbbell Holding Leg Raises

Pullover And Leg Lift Left

Pullover And Leg Lift Right

Lying Kickback

Chest Press With Leg Raise

Bottom-half Get Up

Plus d'exercices de ce membre

Triceps Extension with Kettlebell

Kettlebell Chest Presses

Kettlebell Chest Flies

Kettlebell Bulgarian Split Squats

Kettlebell Calf Raises

Kettlebell Stiff Leg Deadlift

Lying Kettlebell Tricep Extensions

Kettlebell Pullover With Chest Press

Diamond Push-Ups With Kettlebell

Entraînements de ce membre

My Full Body Workout

39 minutes 30 secondes, Intense

My Abs

4 minutes 30 secondes, Intense

ilPESANTE Kettlebell Full Body Workout

56 minutes 10 secondes, Intense

Running

25 minutes, Modéré

ilPESANTE Kettlebell 2

49 minutes 30 secondes, Intense

Jog 2

20 minutes, Modéré

Crossfit Full Body ilPESANTE

21 minutes, Modéré

ilPESANTE Kettlebell Blitz

59 minutes 15 secondes, Intense

Kettlebell Crossfit by ilPESANTE (Reps)

58 minutes 4 secondes, Modéré