How to do: Shoulders - Low Pulley Front Raises

Muscle: Deltoids Step 1: Stand with your feet slightly spread. Hold the handle with an overhand grip, keeping your arms at your sides. Step 2: Inhale and raise your arm forward shoulder height.Exhale as you complete the movement. This exercise works the deltoids.

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Exercices similaires

1, 1, 2 Front Raises

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