How to do: Right Lateral Lunge with Kettlebell

Stand with your feet together holding a kettlebell at the handle with both hands. With your right leg, step into a side lunge and sit your right hip down and back. Allow the kettlebell to slowly lower down just inside your right leg. Powerfully push yourself back up into starting position and repeat.

Chaque exercice Workout Trainer comprend

✓ Suivez les vidéos, photos et indices audio

✓ Ajoutez cet exercice à vos propres entraînements

✓ Statistiques de fréquence cardiaque avec des montres intelligentes / moniteurs de fréquence cardiaque Bluetooth

 

Exercices similaires

Left Lateral Lunge with Kettlebell

Right Lunges with Kettlebell

Left Reverse Lunges with Kettlebell

Right Reverse Lunges with Kettlebell

Left Lunges with Kettlebell

Right Lunge with Kettlebell Raise

Exercices dans la même catégorie

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Des exercices qui font travailler les mêmes muscles

Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

Side Lunge with Twist

Sage Pose

Hopping Hand Twists

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Exercices avec le même équipement

Right Suitcase Squats with Kettlebell

Left Suitcase Squats with Kettlebell

Jefferson Curls

Kettlebell Rows

Kettlebell Press

Kettlebell Romanian Deadlifts