Skimble
Collection d'entraînement

PF

PF
1 follower

Une collection d'entraînements dans Workout Trainer pour iOS et Android.


5 entraînements

by Amanda E.


1  
Reduce Pelvic Floor Tension and Pain | The Missing Exercises
WORKOUT

Reduce Pelvic Floor Tension and Pain | The Missing Exercises

2  
10 Minute Deep Core And Pelvic Floor Exercises For Beginners
WORKOUT

10 Minute Deep Core And Pelvic Floor Exercises For Beginners

3  
Do this everyday day! | 15-minute Pelvic Floor Workout with @Pelvicfloormomma | Pregnancy Safe!
WORKOUT

Do this everyday day! | 15-minute Pelvic Floor Workout with @Pelvicfloormomma | Pregnancy Safe!

4  
The "20% Workout" for Better Sex ❤️‍🔥 and Men with PE or ED
WORKOUT

The "20% Workout" for Better Sex ❤️‍🔥 and Men with PE or ED

5  
Burn Lower Belly Fat | Pelvic Floor Workout | All Standing + Beginner Friendly
WORKOUT

Burn Lower Belly Fat | Pelvic Floor Workout | All Standing + Beginner Friendly






Plus de collections par Amanda

Full
Full
Warm Up
Warm Up
Core
Core
Stretching
Stretching

Téléchargez gratuitement Entraîneur de séances d'entraînement dès maintenant !

Télécharger dans l'App Store Téléchargez Workout Trainer sur Google Play.