Skimble
Collection d'entraînement

mobility

mobility
1 follower

Une collection d'entraînements dans Workout Trainer pour iOS et Android.


8 entraînements

by Zoran A.


1  
25 Min. Full Body Mobility Workout + Finisher | Circuit Training | For All Levels (+ Modifications)
WORKOUT

25 Min. Full Body Mobility Workout + Finisher | Circuit Training | For All Levels (+ Modifications)

2  
Hip & Ankle Mobility Workout
WORKOUT

Hip & Ankle Mobility Workout

3  
20 MOVES IN 20 MINUTES | Bodyweight Strength & Mobility Workout
WORKOUT

20 MOVES IN 20 MINUTES | Bodyweight Strength & Mobility Workout

4  
10min Mobility Routine
WORKOUT

10min Mobility Routine

5  
Lower Body Flexibility
WORKOUT

Lower Body Flexibility

6  
Flexibility for Lower Body - L2
WORKOUT

Flexibility for Lower Body - L2

7  
Get Back to Basics with this Bodyweight/Mobility Workout!
WORKOUT

Get Back to Basics with this Bodyweight/Mobility Workout!

8  
No Time To Workout? Do This Efficient 15 Min Workout!
WORKOUT

No Time To Workout? Do This Efficient 15 Min Workout!






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